training_blocks

training_dates

<p>position of the actual training load</p>

actual_TL

diff_dates

Functions for calculating the acute chronic workload ratio using three
different methods: exponentially weighted moving average (EWMA), rolling
average coupled (RAC) and rolling averaged uncoupled (RAU). Examples of this
methods can be found in Williams et al. (2017) <doi:10.1136/bjsports-2016-096589>
for EWMA and Windt & Gabbet (2018) for RAC and RAU <doi: 10.1136/bjsports-2017-098925>.

Jorge R Fernandez-Santos

ACWR

Acute Chronic Workload Ratio Calculation

training_blocks function

Create Training Blocks — training_blocks

Create Training Blocks

training_blocks: Create Training Blocks

Description

Usage

Arguments