training_load

A dataframe with the training load of 3 subjects.

datasets

Functions for calculating the acute chronic workload ratio using three
different methods: exponentially weighted moving average (EWMA), rolling
average coupled (RAC) and rolling averaged uncoupled (RAU). Examples of this
methods can be found in Williams et al. (2017) <doi:10.1136/bjsports-2016-096589>
for EWMA and Windt & Gabbet (2018) for RAC and RAU <doi: 10.1136/bjsports-2017-098925>.

Jorge R Fernandez-Santos

ACWR

Acute Chronic Workload Ratio Calculation

training_load function

An object of class <code>tbl_df</code> (inherits from <code>tbl</code>, <code>data.frame</code>) with 84 rows and 5 columns.

Format

<dl class="dl-horizontal">
 <dt>ID</dt><dd>ID of the subjects</dd>
 <dt>Week</dt><dd>training weeks</dd>
 <dt>Day</dt><dd>training days</dd>
 <dt>TL</dt><dd>training load (arbitrary units)</dd>
 <dt>Training_Date</dt><dd>training dates</dd>
</dl>

training_load: Training load dataframe

Description

Usage

Arguments

Format

Variables