+.STMr_scheme

Method for adding set and rep schemes

Strength training prescription using percent-based approach requires
numerous computations and assumptions. 'STMr' package allow users to estimate
individual reps-max relationships, implement various progression tables, and
create numerous set and rep schemes. The 'STMr' package is originally created as
a tool to help writing Jovanović M. (2020) Strength Training Manual
<ISBN:979-8604459898>.

Mladen Jovanovic

STMr

Strength Training Manual R-Language Functions

+.STMr_scheme function

<dl><dt>lhs</dt>
<dd><code>STMr_scheme</code> object</dd>
<dt>rhs</dt>
<dd><code>STMr_scheme</code> object</dd></dl>

Arguments

Method for adding set and rep schemes — +.STMr_scheme

<dl>

<dt>lhs</dt>
<dd><code>STMr_scheme</code> object</dd>


<dt>rhs</dt>
<dd><code>STMr_scheme</code> object</dd>

</dl>

+.STMr_scheme: Method for adding set and rep schemes

Description

Usage

Value

Arguments

Examples