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nutrition (version 1.1.0)

bmr: Basal Metabolic Rate

Description

Estimates the basal metabolic rate of a person.

Usage

bmr(weight, age, fat, height, activity = 1.45, method = "msj", gender = "male")

Value

The Basal Metabolic Rate, in kilocalories

Arguments

weight

weight, in kilograms

age

age, in years

fat

fat proportion in body

height

height, in centimeters

activity

activity level (a scalar between 1 and 2)

method

calculation method ("msj" for Mifflin-St. Jeor or "kma" for Katch-McArdle)

gender

"male" or "female"

Author

Waldir Leoncio

References

https://www.calculator.net/bmr-calculator.html

Mifflin, M. D., St Jeor, S. T., Hill, L. A., Scott, B. J., Daugherty, S. A., & Koh, Y. O. (1990). A new predictive equation for resting energy expenditure in healthy individuals. The American journal of clinical nutrition, 51(2), 241-247.

McArdle, W. D., Katch, F. I., & Katch, V. L. (2010). Exercise physiology: nutrition, energy, and human performance. Lippincott Williams & Wilkins.

Examples

Run this code
bmr(67, 40, .12, 178) # for an individual with 12% body fat

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